Happy school holidays, everyone!
This week's tip is don't forget to take some time for yourself! We're busy teachers, always worried about someone else: our students, their parents, our bosses, our own kids and family. So much so that we forget that our health (physical and mental) is just as important!
Social researcher Brene Brown puts it best: you can't care for others if you don't first care for yourself.
So teachers, I have some homework for you. Put down next term's program, put down that left over marking, put down the vacuum (because now it's holidays and you have time to clean), stop everything! Today, do something for you. Something that is purely and utterly just because you want to do it. Something that will make you happy inside.
Go for high tea with a friend. Sit on the couch the whole day and read a book. Retail therapy. Get in the car and just drive. But whatever it is, be selfish. Find your happy place.
You made it through term two and reports and parent teacher interviews and everything else. You deserve it.